Embodied Evolution package
An accelerated healing program that integrates the wisdom of your body, mind and emotions to facilitate your natural healing process.
Introducing the program
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This unique modality blends Thai massage, Ayurvedic wisdom and other ancient and modern healing modalities for a truly integrative experience. ThaiVedic bodywork is a fluid, meditative massage that incorporates dynamic assisted stretches similar to yin yoga postures, combined with acupressure, to release tight and hard-to-get places.
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More than just a massage, I combine therapeutic techniques with intuition, sensitivity and strength, so that your muscles will receive just the right amount of pressure to release pain and tension. This massage will create freedom in your body, lightness in your mind, and a calm connection to your spirit.
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These classes are designed to increase your strength and confidence, capacity to relax, both physically, emotionally and mentally. Hands-on adjustments and mini-massages are a great addition to these alignment-based and heart-centered classes. Your practice here will translate into tools to be used at home.
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Sometimes we get in the way of hearing what our soul has to say. With a blend of somatic experiencing, I help clear the space for you to access your own innate knowing. I gracefully guide you to access your truth, while co-creating strategic life coaching techniques that will get you where you want to go.
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Receive diet and lifestyle recommendations through the lens of Ayurveda. By understanding your unique constitution (dosha) and how the five elements present themselves in your day-to-day life, you will be able to make empowered choices to bring about balance.
This is for you if:
— you love receiving massage and are ready to unravel tight knots and places of pain once-in-for-all
— you want to experience enhanced embodiment by slowing down, yet feeling more energized and uplifted in the process
— you are ready to commit to long-lasting transformation and work towards your goals within an allotted period time
— you want to experience confidence in your yoga practice, and receive proper alignment cues to create a deep sense of connection to your body, mind and spirit
— you are going through a transition and desire support to move through the ‘let go’ process and be ready for whats next in life, with greater alignment to your purpose
— you are seeking more meaning and happiness in life and would like an intuitive coach and healer to guide you through your process of change
A unique program designed just for you.
This customizable program is designed to unravel pain, heal emotions and rewire the nervous system, so that you can live a radiant, joy-filled life. Components of this program can be done both online and in person.
Embodied Evolution is the most effective way to create long-lasting transformation. True healing goes beyond the physical and into emotional and spiritual healing as well, and this program covers all aspects of deep renewal. With massage and bodywork as the baseline for this program, we compliment the body-based healing with Soul Speaks sessions, which include life coaching and Somatic Experiencing, a trauma-based, nervous system healing modality. Alignment yoga is also included in the package, so you can experience your own empowerment through physical and mental fitness. We create a container for your transformational healing to occur, setting milestone goals and consistently working towards them while also utilizing our combined intuitions to create sessions that meet you exactly where you are. It is from this place that we catalyze sustainable change. This program is guaranteed to lift you into your next level of evolution.
Drawing from my intuitive wisdom, innately therapeutic touch, and over 12 years of studying with masters, elders and healers in the fields of emotional wisdom, massage, bodywork, and shamanism, we will co-create a container designed for deep healing, bringing about sustainable results that create a positive impact on all aspects of your life.
What people are saying
“Eliza has a way of being completely present, whether she is doing a yoga class or a healing session. She is able to tune in deeply to both the surroundings in which she is working, and the person with whom she is interacting. She knows what is necessary, with words, movement and touch to bring about the greatest state of peace and balance in each moment. I experience a sense of gentle transformation every time I practice with her.”
– Cher Bloom, The Sanctuary, Thailand
Let’s get started!
Fill in the form and I will contact you about beginning this unique program together!
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