Hi, my name is Eliza,
I’m an intuitive massage therapist, ThaiVedic bodyworker, and transformational yoga teacher. I’ve traveled the globe, studying with world renowned teachers, healers and elders and have integrated my studies with an innate ability to heal others. I’m an advocate for the evolution of consciousness, serving as a guide to live in harmonious relationship with ourselves, the earth, and one another. The body is the foundational tool for holistic health, and merely serves as a doorway to connect with something deeper.
I’m committed to working with clients on a deeply intuitive and therapeutic basis. By combining strength and inherent wisdom with compassion and skill, I deliver a high-quality healing experience unique for each and every client.
Hi my name is Eliza,
I’m an intuitive massage therapist, ThaiVedic bodyworker, and transformational yoga teacher. I’ve traveled the globe, studying with world renowned teachers, healers and elders and have integrated my studies with an innate ability to heal others. I’m an advocate for the evolution of consciousness, serving as a guide to live in harmonious relationship with ourselves, the earth, and one another. The body is the foundational tool for holistic health, and merely serves as a doorway to connect with something deeper.
I’m committed to working with clients on a deeply intuitive and therapeutic basis. By combining strength and inherent wisdom with compassion and skill, I deliver a high-quality healing experience unique for each and every client.
21 Day Fall Cleanse and Intro Class
Join Sarah Fields L.Ac. and Eliza Volk LMBT for a 21-day detoxifying fall cleanse, rooted in Ayurveda, Chinese medicine and high quality nutritional support.
The practice of cleansing is a vital part of an Ayurvedic lifestyle. It improves energy, strength and immunity, as well as a giving a renewed love of life. This cleanse serves to rest and purify the digestive system, while addressing the root cause of imbalance. The entire process works to draw toxins out of the tissues and into the digestive tract so that they can be eliminated, and simultaneously removes undigested byproducts to promote overall health and balance.
Bodywork and Massage
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“Eliza has a way of being completely present, whether she is doing a yoga class or a healing session. She is able to tune in deeply to both the surroundings in which she is working, and the person with whom she is interacting. She knows what is necessary, with words, movement and touch to bring about the greatest state of peace and balance in each moment. I experience a sense of gentle transformation every time I practice with her.”
Cher Bloom, The Sanctuary, Thailand -
“Eliza has a profound gift for healing through touch. She gives me the utmost attention and care during our sessions. At the end our our session, while giving time to rest, I felt my entire body release itself form the grip of all worries, and deep calm and stillness arose.”
David Harold, Asheville, NC -
“Eliza is a very effective massage therapist. Her massage therapy knowledge and skills, combined with her commitment to helping others achieve a healthy body and state of mind, enable her to address a wide variety of muscle and joint issues. I have experienced the benefits of there unique ability to identify and intuitively treat problem joint and muscle areas to provide pain relief and enhance mobility that is needed.”
Bryan Brooks, Asheville, NC -
“…If you are in the Asheville area of anywhere else Eliza is teaching or doing bodywork I highly recommend receiving this gift from her!”
Melanie Hatch, Denver, CO
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“Eliza has a way of being completely present, whether she is doing a yoga class or a healing session. She is able to tune in deeply to both the surroundings in which she is working, and the person with whom she is interacting. She knows what is necessary, with words, movement and touch to bring about the greatest state of peace and balance in each moment. I experience a sense of gentle transformation every time I practice with her.”
Cher Bloom, The Sanctuary, Thailand -
“Eliza has a profound gift for healing through touch. She gives me the utmost attention and care during our sessions. At the end our our session, while giving time to rest, I felt my entire body release itself form the grip of all worries, and deep calm and stillness arose.”
David Harold, Asheville, NC -
“Eliza is a very effective massage therapist. Her massage therapy knowledge and skills, combined with her commitment to helping others achieve a healthy body and state of mind, enable her to address a wide variety of muscle and joint issues. I have experienced the benefits of there unique ability to identify and intuitively treat problem joint and muscle areas to provide pain relief and enhance mobility that is needed.”
Bryan Brooks, Asheville, NC -
“…If you are in the Asheville area of anywhere else Eliza is teaching or doing bodywork I highly recommend receiving this gift from her!”
Melanie Hatch, Denver, CO
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Intuitive Massage Therapy
A masterful blend of techniques which combines intuitive sensitivity with anatomical knowledge to deliver a therapeutic and integrative oil massage. -
ThaiVedic Bodywork
Traditional Thai yoga massage merging with ancient Ayurvedic wisdom to bring expansive balance to your unique constitution. -
Chi Nei Tsang
Abdominal detox massage to soothe your organs, release stress, and increase effective digestion. -
Reiki
Working with universal healing energy to create deep peace, emotional balancing, and connection to consciousness.
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Intuitive Massage Therapy
A masterful blend of techniques which combines intuitive sensitivity with anatomical knowledge to deliver a therapeutic and integrative oil massage. -
ThaiVedic Bodywork
Traditional Thai yoga massage merging with ancient Ayurvedic wisdom to bring expansive balance to your unique constitution. -
Chi Nei Tsang
Abdominal detox massage to soothe your organs, release stress, and increase effective digestion. -
Reiki
Working with universal healing energy to create deep peace, emotional balancing, and connection to consciousness.
Five-Session Massage Package:
Receiving massage therapy on a regular basis will create significant results in the integration of body, mind and spirit. By working with Eliza on a regular basis, you are committing to the empowerment of your health.
The five sessions are rooted in intuitive massage therapy and ThaiVedic bodywork, yet will also include transformational yoga, Chi Nei Tsang (abdominal detox massage), Reiki energy healing, and Ayurvedic lifestyle guidance for day-to-day wellbeing. A plan will be developed for balancing your unique Ayurvedic constitution with lifestyle goals.
Upon completion of a five-session series, clients are welcome to continue to work with Eliza at 10% off for the following year.
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Session 1:
(30 mins) Ayurvedic intake to determine your unique constitution and present imbalances. Learn basic lifestyle guidelines for living in balance with your Ayurvedicconstitution.
(60-min) Receive an integrative, relaxing and therapeutic oil massage.
Session 2:
(10 min) Meditation for your constitution. (80 min) ThaiVedic bodywork.
Session 3:
(20 min) Transformational Yoga.
(70 min) ThaiVedic bodywork or oil massage, with Chi Nei Tsang incorporated into treatment. Review lifestyle guidelines, incorporate herbs and food for balance.
Session 4:
(75 min) oil massage
(15 min) Reiki energy healing.
Session 5:
(90 min) Integration session, incorporating meditation, oil massage or ThaiVedic bodywork, and whatever else is desired to wrap-up the package!
In need of a great massage?
Let’s get together and decide what type of bodywork will be best for you.
Transformational Yoga
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“Eliza’s yoga class was a journey through the cosmos, through the heart, and through the Earth. Not only did she guide our bodies gracefully and sequentially, she also guided us through finding true intention and sending it into the world. Eliza’s style of yoga teaching allowed me to reach a deep inner self and body awareness!”
Kelly Lecko, Singing Alive Appalachia 2017
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“Eliza’s yoga class was a journey through the cosmos, through the heart, and through the Earth. Not only did she guide our bodies gracefully and sequentially, she also guided us through finding true intention and sending it into the world. Eliza’s style of yoga teaching allowed me to reach a deep inner self and body awareness!”
Kelly Lecko, Singing Alive Appalachia 2017
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Transformational Yoga
I am a fun-loving and activated yoga teacher, guiding individual and group classes rooted in an alignment-based and heart-centered practice. Your body will release stored tension while stretching into expansion. This yoga practice is grounded in conscious awareness of your body mind connection, thereby innately receiving the benefits of spiritual evolution. -
ThaiVedic Yoga
ThaiVedic Yoga uses the ancient wisdom of Ayurveda and the 5 elements to bring balance to a person’s Dosha, or current state of imbalance. -
Private and Group Classes Available
Group Classes: A fun, empowering and grounded class focusing on safety, alignment and connection to your highest self. Suitable for all levels. Private ThaiVedic Yoga: ThaiVedic yoga incorporates the wisdom of Ayurveda into balancing an individual’s unique constitution.
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Transformational Yoga
I am a fun-loving and activated yoga teacher, guiding individual and group classes rooted in an alignment-based and heart-centered practice. Your body will release stored tension while stretching into expansion. This yoga practice is grounded in conscious awareness of your body mind connection, thereby innately receiving the benefits of spiritual evolution. -
ThaiVedic Yoga
ThaiVedic Yoga uses the ancient wisdom of Ayurveda and the 5 elements to bring balance to a person’s Dosha, or current state of imbalance. -
Private and Group Classes Available.
Group Classes: A fun, empowering and grounded class focusing on safety, alignment and connection to your highest self. Suitable for all levels. Private ThaiVedic Yoga: ThaiVedic yoga incorporates the wisdom of Ayurveda into balancing an individual’s unique constitution.