Eliza . Eliza .

The importance of ancestral healing

Fireside chat about the importance of ancestral, past and current lifetime healing. When we do the work to heal our nervous system and trauma it has accumulated, we become clear channels to create a more aligned and healthy world for ourselves and future generations (our children) to live within.

Read More
Eliza . Eliza .

Somatic Experiencing trauma healing

SE is a trauma-based healing modality that helps integrate a deregulated nervous system with the body and mind. Trauma happens when a normal nervous system response (like fight, flight or freeze) does not get completed.

Read More
Eliza . Eliza .

Embodied Evolution

I love working with clients who are in my EE program. I give 111% in these sessions, creating extra time and space for magic to happen.

Read More
Eliza . Eliza .

ThaiVedic treatment

“That is unbelievable. I don’t know how we don’t have more people who do it,” said a really happy (and mind-blown + heart-opened) ThaiVedic client of mine.

Read More
Eliza . Eliza .

A culture of seeking “more”

A common theme in our culture is to consistently seek “more.” For example, if someone engages in something that 𝘧𝘦𝘦𝘭𝘴 𝘨𝘰𝘰𝘥, they may go in for more-and-more, only to tip the scale from feeling awesome into experiencing overwhelm, forgetting to walk the path of integration.

Read More
Eliza . Eliza .

Fall Offerings

I love drawing on the wisdom of nature to balance my life, and now is the perfect time to cleanse, purify and give space for a fresh start as we begin to draw inward for the cooler seasons ahead.

Read More