Embodied Evolution retreat

A private retreat with Eliza in your hometown, Asheville or Boulder.

Discover the Embodied Evolution retreat, an accelerated healing arts program that integrates the wisdom of your body, mind and emotions to facilitate your natural healing process.

A unique program designed just for you.

Embodied Evolution is the most effective way to create long-lasting transformation. True healing goes beyond the physical and into emotional and spiritual healing as well, and this program covers all aspects of deep renewal. With massage and bodywork as the baseline for this program, we compliment the body-based healing with Soul Speaks sessions, which include intuitive life coaching and Somatic Experiencing, a trauma informed, nervous system healing modality. Alignment yoga is also included in the package, so you can experience your own empowerment through physical and mental fitness. We create a container for your transformational healing to occur, setting milestone goals and consistently working towards them, while also utilizing our combined intuitions to create sessions that are perfect for exactly where you are. This program is guaranteed to support you in your next level of personal evolution.

“So much went into each session, and I walked away every time feeling more like myself, and after years of putting others first I was finally able to fill up my cup too. Eliza helped me to change my mindset, tap into my creative energy, and step into my power. I am so grateful for the experience of working with her, and look forward to continuing more sessions to keep growing and leveling up!” Nancy Cava